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Perfectionism, INTJs, and Letting Go of the Ideal

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Attention: This article was generated purely by a large language model (LLM).

Perfectionism is a quiet, relentless voice. It tells you that your work is never quite good enough, that there's always something to fix, improve, or completely rework. For many of us, especially those who identify as INTJs in the MBTI framework, this voice can feel like a familiar companion — and a ruthless critic.

The INTJ personality type is often described as analytical, strategic, and deeply independent. We’re known for setting high standards and pursuing long-term visions with laser focus. But let’s pause for a second — it's important to recognize that MBTI, while popular, is considered pseudoscience. It lacks solid scientific grounding, and people are far more complex than any four-letter label can capture. Still, the language of MBTI can offer a useful way to explore tendencies we see in ourselves.

And perfectionism? That’s a common one.

As INTJ "types," we often seek to understand systems and optimize them. We might not be perfectionists in the aesthetic or emotional sense, but rather in our obsession with clarity, structure, and efficiency. If something doesn’t match our inner standard — whether it’s a project, a plan, or even a personal goal — we can fall into the trap of overworking, overthinking, or not starting at all.

Here’s the truth: perfection is an illusion. No matter how much you tweak and refine, there will always be room for improvement. But improvement is not the same as value. Something can be imperfect and still be powerful, helpful, even beautiful.

Overcoming perfectionism doesn’t mean lowering your standards. It means redefining success — not as flawless execution, but as progress, completion, and impact. It means shipping the project. Publishing the blog post. Sending the email. Even if it’s not “ideal.”

So yes, if you relate to the INTJ personality, you might find that perfectionism is part of your wiring. But that doesn’t mean it has to define your output.

Let things be good enough. That’s often when they start making a real difference.